Saturday | April 14th

Fitness WOD:

2014 CrossFit Games – Triple 3
For time:
Row, 3000 m
300 Double Unders
Run, 3 mi
*Partner Style. Split up reps as needed

Competitor WOD:

2014 CrossFit Games – Triple 3
For time:
Row, 3000 m
300 Double Unders
Run, 3 mi
*Partners be damned! This is a solo mission